#3. Walk. I know pretty lame huh... but once you get out there you'll discover what real men are made of. How long can you stand the frigged winds of Seattle, especially when your on a mission to get an onion from the store?
#2. Scavenge. Search your grandmother's house for items such as; cake mix, canned soup, and those slim fast drinks. Next tie two plastic bags together, fill them with said items, hook the bags around your feet, and proceed to do hamstring curls off the end of the couch.
#1. Choose your weapon. Magna, RoadMaster, Mongoose, all prize racing machines in the WallyMart GrandPrix. Almost as fun as McClane, the 6 corner indoor crit has to be the perfect way to get that speed work in we all need so badly in December. *note: Full Face helmets are found on isle 122.
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